Saturday, 4 July 2015

Smoothie #2

So as you may or may not know, this summer I've decided to be more adventurous with baking and cooking in general. In the Coming Soon post, I mentioned that eating and being healthier is on my to do list, so instead of having a coffee every morning before work I've decided to opt for healthy breakfast smoothies as an alternative. 

Smoothie number two could be said to be not so healthy, but peanut butter is a great source of protein and in small amounts is good for you. This banana and peanut butter smoothie is great for filling your appetite until lunch time. 

Banana
Smooth peanut butter
Vanilla low fat yoghurt
(Ice)

For this smoothie, I went for smooth peanut butter just because I don't like the pieces that chunky peanut butter would leave. Also, a food hack for you, freeze your banana pieces before using them, that way you won't need ice and you won't get left with the gritty pieces that ice can sometimes leave. 
To improve this next time, I would probably add a touch of honey just to add a little bit of sweetness to it as the peanut butter was too over-powering for me. 

If you have any suggestion for other smoothies, please let me know. 

Enjoy 
X

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