Smoothie #1

To start the smoothie experiments off I went for a simple summer fruits blend. Everyone loves fruit smoothies and there's not much room for any error. It was quick and simple to make, perfect I found for an on-the-go breakfast on the way to work. 

For this recipe I used:

Frozen mixed berries

Strawberry low fat yoghurt

Rolled oats

(Ice)

The great thing about this is that you just have to put all the ingredients in a blender, whizz it up and you're done. Of course, adjust the ingredients and quantities to your liking. One thing I would recommend is blending the mixture for quite a while as the oats tend to take a bit longer to be crushed down. I found mine was too lumpy with the oats and I was eating them after I'd taken a sip. 

All in all, a good start to my smoothie making. 

Sadly, I forgot to take a picture of the smoothie so I don't have anything to show you as to how mine came out. Next time I'll try and remember to take one! If you do have any recommendations to other smoothies I should try please let me know.

Enjoy

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